L-Glutamine Powder - 500g

Health Benefits of L-Glutamine Powder:

1. Supports Muscle Recovery: Aids in muscle repair and reduces soreness after exercise.
2. Enhances Immune Function: Strengthens the immune system by supporting gut health and immune cells.
3. Promotes Gut Health: Helps maintain the integrity of the intestinal lining, reducing gastrointestinal issues.
4. Boosts Brain Function: Contributes to cognitive health and mental clarity.
5. Supports Wound Healing: Aids in tissue repair and recovery from injuries.
6. Reduces Muscle Catabolism: Prevents muscle breakdown during intense training or illness.

Dosage Recommendations:

• Common doses range from 5 to 10 grams per day.
• Can be taken in one dose or divided into smaller doses throughout the day.
• It’s best to follow the instructions on the product label or consult a healthcare professional for personalized advice.

Always seek guidance from a healthcare provider, especially if you have underlying health conditions or are taking medications.