Collagen Hydrolysate Powder - 500g

Collagen hydrolysate powder offers several health benefits, including:

1. Supports Skin Health: Improves skin elasticity, hydration, and reduces wrinkles.
2. Promotes Joint Comfort: Helps reduce joint pain and inflammation, supporting joint health and mobility.
3. Strengthens Hair and Nails: Contributes to stronger, healthier hair and nails.
4. Aids in Muscle Growth: Supports muscle regeneration and overall muscle health.
5. Enhances Bone Strength: Contributes to maintaining bone density and preventing osteoporosis.
6. Gut Health Support: Aids in maintaining the integrity of the gut lining.
7. Faster Recovery: Assists in post-workout recovery and injury healing.

Always consult with a healthcare professional for personalized advice, especially if you have allergies or medical conditions.

The typical dosage of collagen hydrolysate powder is usually around 2.5 to 10 grams per day. A common starting point is about 5 grams daily, which can be mixed into water, smoothies, or food.

For targeted benefits or specific health conditions, it's best to follow the instructions on the product label or consult a healthcare professional for personalized guidance.