Melatonin - 75 x 1mg

The benefits of melatonin supplements include:

1. Sleep Regulation: Melatonin helps regulate the sleep-wake cycle, improving sleep quality and aiding in falling asleep faster.
2. Jet Lag Relief: It can reduce symptoms of jet lag when adjusting to new time zones.
3. Supporting Restorative Sleep: Promotes deep, restful sleep for better recovery and overall health.
4. Anti-jet lag Properties: Especially useful for frequent travelers or shift workers.
5. Antioxidant Effects: Melatonin has antioxidant properties that support cellular health and reduce oxidative stress.

Always follow the recommended dosage and consult a healthcare professional for personalized advice

Ingredients: Melatonin, microcrystalline cellulose, capsule shell: hydroxypropyl methylcellulose